What are the causes of acne?

What causes Acne

Let’s see what are the main causes of pimples and skin issues:

1. Genetics

If your parents have acne during their teenage years, then you have a higher chance of getting acne. You may also inherit an overactive oil gland from your parents or grandparents.

You cant control genetics, but you could  change your skin-care routine  to have the best chance fighting your skin acne. It means that you will need to know your skin type, products, and treatment steps necessary for your skin, maybe you can ask for the help of a dermatologist.

2. Hormones

High amounts of hormones stimulate the oil glands to produce more oil and sebum. The increase of sebum leads to pore-clogging. High levels of sex hormones are expected during puberty. During menstrual cycles hormonal activity is also high.

Puberty causes changes in testosterone levels. Changes that bring with them an increase in sebum levels. This is because the oil glands are sensitive to testosterone.

For women, hormonal changes during pregnancy or menstruation can lead to acne.Some conditions affect hormone levels, one of the most common being polycystic ovary syndrome (PCOS) which can cause acne.

3. Stress

Stress is an important factor in the quality of life but at the same time it can play a role in skin issues.When we are stressed, the adrenal gland produces cortisol, also called “stress hormone”, controlling several processes in our body.

Recent studies have shown that during periods of high stress, cortisol causes disorders of body processes, including problems with your skin.

4. Pollutions

Did you considered before that pollution harms your skin?Well, it can do especially dirt, polluted air and UV radiation.

Excess dirt and grease will eventually lead to clogged pores, that why is recommanded to have a good cleansing routine to take care of our skin.UV exposure increases the risk of cancer and also leads to premature aging of the skin

Sun exposure causes the skin to dry out, leading to an increase in oil that could cause acne.That’s why it’s important to wear a sunscreen with a high protection factor.

5. Wrong Skincare Products

If you have an oil or combination of dry acne prone skin, you should use,you should use a product dedicated to your skin type.

Here is our review for Best Moisturizer for Dry Acne Prone Skin in 2020 that will help you find the right product.

6. Diet

Several studies have shown that diet can influence the appearance of acne – here we can mention: skim milk, carbohydrate-rich foods and also chocolate.

But there is still a lot of research to be done on whether a diet is beneficial for people with acne.

References:

1. http://dermnetnz.org/acne/acne-causes.html “Causes of acne” 
2. http://www.acneguide.ca/basics/acne/what_causes_acne.html “What Causes Acne?”
3. http://www.nlm.nih.gov/medlineplus/acne.html “Acne” 

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